Health Benefits of Fish

Fish has earned the reputation of being one of the healthiest foods on earth. It is a low-carb food and is rich in Omega-3 fatty acids which are important for a healthy body. Here are a few health benefits of including fish in your diet: 1.Fish Prevents Heart Ailments A study published in Hypertension: Journal […]

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Tasty Pomfret Recipes

Pomfret is a seawater fish with flat bodies and forked angular tails. You will generally find three types of pomfret in the market- grey, black, and silver pomfret. Out of the three, silver pomfret is available in abundance. You can have this fish either fried or steamed. Over here, we have shared some exquisite pomfret […]

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