Capsicum is a genus of flowering plants. It add an exciting color in the food and brings out a certain zing and flavor. It offers more than 100% of the everyday requirement of Vitamin C. It is rich in numerous phytonutrients especially antioxidants, minerals and dietary fiber. It is rich in Vitamin A, E, C, K, B6 and tiny amounts of Thiamin, Folate and Niacin.
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