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Chicken Keema is used in various types of cooking but most usually to make spicy patties and curries. Some of the recipes are tikka, kebabs etc. It is an excellent basis of vitamin B6, antioxidants and protein. It also contains niacin, selenium and phosphorous. It is low in cholesterol and fat and is carb-free. It is a good source of energy and since comparatively it contains less saturated fat, is great for weight loss as it is lean meat or white meat. It promotes cardiovascular health, and helps prevent age-related diseases. Also, it possesses cancer-preventing properties.
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