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Mutton Keema is lean, suitable and tender for use in a huge range of different cuisines. It can be used in everything from curries and kofta balls to make savory fillings for pasties and pies. Nutrition fact: per 100 grams goat meat contain Calories 143 kcal, Total Fat 3 g, Cholesterol 75 mg, Sodium 86 mg, Potassium 405 mg, Protein 27 g, Calcium 1%, Iron 20%, Vitamin B-12 20%.
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