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Nutrela Soya Chunks are an ideal family food-rich in proteins, versatile, and easy to prepare. It is prepared from fully cooked soya bean. They contain over 50% high excellence proteins. After absorbing water, they turn supple and increase to thrice the size. Per 1 cup Soya Chunk contains Calories: 44 kcal Total Fat: 0 g Saturated: 0 g Cholesterol: 0 mg Sodium: 0 mg Potassium: 0 mg Total Carbs: 4 g Sugars: 0 g Dietary Fiber: 0.3 g Protein: 7 g. It can be used to make soya burgers, add them to currys, or just simmer them with spices.