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Nutrela Mustard Kachhi Ghani Oils are good for your health in more ways than one. Nutrela Oils have up to 25% lower absorption. Nutrela Healthy Oils ensure that your food gets the perfect taste and consistency, without being excessively oily. Helps avoid coronary heart diseases and also helps digestion and blood circulation. Nutritional facts (per 100 g) Energy 884 Kcal Protein 0 (g) Carbohydrate 0 (g) Total Fatty Acid 100 (g) Saturated Fatty Acid 11 (g) Mono Saturated Fatty Acid 21 (g) Poly Unsaturated Fatty Acid 68 (g) Trans Fatty Acid 0 (g) Cholesterol 0 (mg).