Choto Elaich

Cardamom is a spice made from plants in the genera Elettaria and Amomum in the family Zingiberaceae. They are recognized by their small seed pods, triangular in cross-section and spindle-shaped, with a thin, papery outer shell and small black seeds. It is free from synthetic chemicals and pesticides. The seeds, powder or even oil of green cardamom can boost your digestion and offer relief from flatulence. Digestive tonics are prepared from these, and the spice also prevents oral infections. It is used to treat loss of appetite, constipation and heartburn as well.