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Cucumber is green-skinned fruit with edible seeds and spongy white flesh. Cucumbers grown to be eaten fresh and those aimed for pickling are similar. They are full-grown on virtually all the continents and they discover a place in all types of cuisine. Cucumbers have most of the vitamins the body needs in a single day. The high water content and dietary fiber in cucumbers are very effective in ridding the body of toxins from the digestive system, aiding digestion.