Tomato

Tomato is partly sweet and partly sour in taste. Tomatoes are very refreshing, rich in Vitamin C and are almost ubiquitous in any cuisine. Be it a base for curries, salads, pizzas, condiments and even breads, they make for a versatile ingredient. It is rich in multiple nutrients. They are known to be good sources of vitamin C and help in boosting your cardiovascular health. Tomatoes are laden with lycopene, which is a carotenoid known for preventing the risks of cancer.