Chandramukhi Potato has a thin, brown colour skin, peeled off to get a smooth, creamy white vegetable. It is a starchy vegetable that is widely used in many recipes. Due to its bland taste, this type of potato goes well with a number of vegetables, and is also used in chips and snacks. It contains fiber, vitamins, minerals and energy, and anti-inflammatory properties. It is a very good diet for those who have mouth ulcers. It is easy to digest and facilitate digestion making them a good diet for patients. They maintain good blood glucose level which does not let brain fatigue creep in and keeps the brain active and alert. It is good for heart and beneficial for people having kidney stones.
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